Have you ever wanted to try a challenging pose but was just not sure? Is it fear or just not sure if your body is not ready? Come to one of the workshops on December 19th at Mindful Yoga Curaçao and I will walk you through many postures to get to know your body and then try your peak pose.
There will be two levels of workshops. Level 1 for Beginners and Intermediates and Level 2 for the more Advanced yogis.
- 3:00pm - 4:30pm will be all about Heart-openers and Backbends, perfect for beginners (level 1).
- 4:30pm - 6:00pm is for those who want to work on arm balances and inversions (level 2).
I've been sharing my practice with others in The Netherlands for over 7 months now and can't wait to share it on Curaçao too! Come flow with me in one of my workshops and be open to discover something new.